We offer services for children (ages 4+) and adult individuals.
Children/Youth -
Children benefit from services that recgonize that the way they experience life is not the same as adults! We use play-based therapy to assess and support children in processing big and intense emotions that they often cannot yet cognitvely make sense of. We also work with parents and caregivers to create empower them to navigate the tricky parts of parts of parenting - to strenthen through connection.
Adult Individuals -
There are many ways to achieve a deeper understanding of yourself that allows you to show up in a way that feels good. Our belief is that regardless of approach - that it is always most effective when a safe and meaningful therapeutic relationship can first be achieved.
The foundation from which of approach is guided, is through the application of an Internal Family Systems (IfS) and a trauma informed approach to care and treatment.
In order to keep therapy acessible, we are offerring a "pay what you can" option with our Master level studen intern. Please reach out for more information!
